3 Month Glute Transformation. Hunter followed this with a cutting program from another instagram trainer named ross dickerson which he used in the final 4 weeks of his 3 month window. But if you want to sculpt tone and firm your entire body including those pesky trouble spots this is your ultimate blueprint.
Back in the day you had rippling abs vascular arms and a barrel like chest. Toning workouts for your upper body. My 3 month glute transformation zoom in to see the transformation.
I ve been tracking macros and lifting weights 5 6 days a week for the last 15 months but these photos are 9 months apart.
I weigh the exact same in both photos 130lbs. The photo on the left. I ve been tracking macros and lifting weights 5 6 days a week for the last 15 months but these photos are 9 months apart. Ready to jumpstart your own body transformation.