Achilles Tendon Pain After Running. Speed and uphill training can aggravate the achilles thanks to the additional strain placed on the tendon. Achilles tendonitis inflammation of the tendon is normally an acute injury from which you can bounce back pretty quickly.
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Runners are prone to achilles tendon injuries because of the constant pushing off we do with each stride. A severely sore achilles from running is usually the symptom of one of two injuries. It may get worse with faster running uphill running or when wearing spikes and other low heeled running shoes.
The achilles tendon is the largest tendon found in the body and can hold pressures of more than 1 000 lbs according to the american orthopedic foot and ankle society.
Achilles tendinitis is an overuse injury of the achilles uh kill eez tendon the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. Because achilles tendonitis is typically caused by repetition and overuse running with achilles tendonitis tends to make the problem worse and can increase the chance of tears or tendon ruptures. Sufferers might notice these symptoms after running or walking. The achilles tendon is the largest tendon found in the body and can hold pressures of more than 1 000 lbs according to the american orthopedic foot and ankle society.
