Achilles Tendon Pain When Walking Down Stairs. However not only athletes suffer from this problem which can affect everyone. If there is any lack of flexibility in the achilles tendon or it is overworked then tendonitis can develop.
The first time down the stairs might be tricky or result in you having to turn your feet sideways a bit. Stages of achilles tendon pain in its beginning stages achilles tendon pain is quite often said to be tendonitis which is an inflammation of the tendon due to repetitive micro trauma. If the pain persists for more than 2 weeks then i would see a podiatrist for a more in depth evaluation.
A common early warning sign of achilles tendonitis is a feeling of stiffness or pain in the achilles tendon itself first thing in the morning.
However not only athletes suffer from this problem which can affect everyone. Pain in the achilles tendon occurs while running or a couple of hours after. If there is any lack of flexibility in the achilles tendon or it is overworked then tendonitis can develop. However from your description it is very hard to determine what is wrong with your achilles tendon.