Best Foam Roller Reddit. So that s why i have one. I ve been following the reddit ppl beginner program with a few changes for about 2 years and i don t plan on.
Pvc also won t compress like foam eventually will and its harder. I ve since also gotten tp s tiny roller for rolling my feet and stick roller mostly for my calves both of which are nice. A foam roller is a large cylindrical self massage tool.
I love it so much i made a video tutorial and looping gif s to save you time.
I ve been following the reddit ppl beginner program with a few changes for about 2 years and i don t plan on. Its the best result i have had next to. It was totally worth the cost. Is failure training the best way to maximize muscle and strength gains.