Best Position To Sleep For Lower Back Pain. In general many people are very comfortable sleeping on their sides. Here are the five best sleeping positions to try for your lower back pain as well as other.
Addressing what causes your lower back pain is just as important as finding the best sleeping position to mitigate back pain at night. Lower back pain is a common issue but it doesn t mean that it is normal. 5 best sleeping positions for lower back pain 1.
Side sleeping tends to cause spine misalignment.
In general many people are very comfortable sleeping on their sides. Here are the five best sleeping positions to try for your lower back pain as well as other. Lower back pain is a common issue but it doesn t mean that it is normal. Most lower back pain is a result of stress or strain from poor posture and awkward sleeping habits.