Best Sleeping Position For Groin Strain. Muscle strain pain can impact your ability to get a good night s rest. If you have a broken rib tuck pillows around your body to help you from moving in your sleep.
Lie on your side. One of the most common injuries in active people is a pulled groin. I did not fall or strain my muscles.
Place a slim pillow underneath the abdomen and hips to raise the mid section.
Muscle strain pain can impact your ability to get a good night s rest. A groin or hip injury can make sleeping painful. If you have a broken rib tuck pillows around your body to help you from moving in your sleep. Adjusting your sleep position can significantly reduce pain from a muscle strain.