Best Sleeping Position For Shoulder Impingement. A 54 year old member asked. To sleep comfortably with a shoulder injury knowing the best sleeping positions can make a world of difference.
Some shoulder surgeries like a repair to the rotator cuff can be much more painful than a more simple procedure like a bone spur removal. A 54 year old member asked. For the first 48 hours apply an ice pack or bag of frozen vegetables wrapped in a towel to your shoulder for 15 20 minutes before bed.
You have a simple solution for shoulder pain that comes from an improper sleeping position.
A 54 year old member asked. It can be hard to sleep with rotator cuff pain but by applying a cold or hot compress using a sling and changing your sleeping position you ll get a better night s rest. For the first 48 hours apply an ice pack or bag of frozen vegetables wrapped in a towel to your shoulder for 15 20 minutes before bed. 12 years experience pain.