Can A Meniscus Tear Heal On Its Own. Whether or not a meniscus tear can heal itself depends on the type of meniscus tear you have experienced. For some athletes playing through a little pain is a badge of honor.
Conservative treatment such as rest ice and medication is sometimes enough to relieve the pain of a torn meniscus and give the injury time to heal on its own. Treatment depends on the size and location of the tear s. Endurance is an important part of sports.
Can a meniscus tear heal on its own.
Enter your name and email below to access the free guidebook. However if the tear is on the inner two thirds where blood supply is limited it will most likely require surgery. If you experience a meniscus tear it can lead to pain and unsteadiness in the joint and can even lead to eventual osteoarthritis. You may be asking yourself if your torn meniscus will heal on its own and are there any exercises or activities that can help to aid the process.