Can I Run With A Sprained Toe. If you have injured or broken one of the three toes in the middle you can probably run fairly quickly without ill effects. Sprained toes are often tender and painful but it is still possible to move them.
Would you run on a sprained ankle if if hurt just a little bit as well. Sprained toes are often tender and painful but it is still possible to move them. But even with simple activities such as accidentally jamming your toe into something can lead to a sprained toe.
Likewise dancers have a high risk of developing a sprained toe due to the stress that their body weight puts on the toe.
And if we re being honest runners run. Sprained toes are often tender and painful but it is still possible to move them. A sprained toe is a common injury that can happen for many reasons and affect people of all ages. A sprained toe is commonly encountered by athletes especially those who are in contact sports.