Does Milk Make Your Buttocks Bigger. Cow milk has about 2 5 to 3 5gram of protein per 100grams. Eggs two boiled eggs every morning or a poached egg will help immensely with your bigger booty diet.
It contains a huge amount of water. If you have allergies for cow milk this a better alternative for you. As the intensity of your butt workout increases the amount of protein in your diet should increase as well.
I recommend that you have a protein source in every meal you eat.
However the fat would not selectively find its way to your butt. Since buttock is a muscle and as proteins are muscle building blocks you need proteins for growing a bigger butt. There is no food alone that you can eat to make your butt bigger. Does goat milk increase breast size.