Pin On Pain Relief Back Pain Exercises from www.pinterest.com
What particular movements equipment or stretching that can help with dormant butt syndrome.
If the main causes of dbs is that some muscles are tight and other muscles are weak. I recently attended a hip and back side conference and need to give credit to the course coordinator for coining this phrase. Making sure to properly stretch and take time away from a desk or sitting for extended periods is a good start. Luckily you re not doomed to suffer through life with a weak butt you can do something about it.
