Even Out Uneven Shoulders. From uneven pecs to uneven biceps many of us have some degree of asymmetry in our bodies. Unbalanced shoulder muscles cause slight to severe inflammation depending on the severity.
For uneven shoulders caused by strained muscles or bad posture fixing the asymmetry is as easy as stretching your muscles. From uneven pecs to uneven biceps many of us have some degree of asymmetry in our bodies. Before correcting your uneven shoulders any rotation and or tilting of the torso must be addressed.
How can i even out my shoulders.
An uneven shoulder height could be to structural imbalances such as scoliosis unnatural curve of the spine a tilted pelvis or having one leg longer than the other. A misaligned shoulder may also be due to a slight dislocation called a subluxation where the joint is not quite aligned properly. I ve received a whole slew of emails from folks looking to even out uneven muscles. It can result in imbalanced loads on the shoulders which may eventually lead to all kinds of issues.