Foods That Make Your Stomach Flat. Replace snacking on chips and crackers with one apple. It can be challenging to get rid of abdominal fat but there are many techniques that people can use to help get a flat stomach.
Apples are a great source of fibre and also help to keep you feeling full. You can begin your morning with oatmeal. Why it beats belly bloat.
Almonds can cut the fat and cholesterol.
You always need to drink water but it can be especially important if you re trying to flatten your stomach. These include eating more fiber doing resistance training and. Trying to lose your belly fat. Almonds can cut the fat and cholesterol.