Forward Head Posture Reddit. In forward head posture there is anterior tilting of the cervical spine. Forward head posture fhp is a poor habitual neck posture.
And the key is. One year ago i decided i d had it with bad posture and i googled my way to knowledge about the topic. Forward head posture aka forward neck posture is an extremely common postural deformity affecting between 66 and 90 of the population.
One year of forward head posture progress.
This type of posture can make one look unattractive and cause neck pain upper back pain along with tension type headaches as well as other symptoms more below. Forward head posture fhp is a common type of improper posture that can cause a range of adverse health outcomes. I ve seen the chiropractor i ve had epidural injections i ve done physical therapy. One year of forward head posture progress.