Hip Abductors And Adductors. The adductor group is made up of. Obturator externus and are also part of the medial compartment of thigh.
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Hip adductors are the muscles in your inner thigh that support balance and alignment. Hip abduction occurs when the femur moves out to the side and aside from the body. The adductor group is responsible for hip adduction.
Adductor minimus this is often considered to be a part of adductor magnus.
More specifically these muscles extend from the anteroinferior external surface of the bony pelvis. To summarize do not ignore your adductors abductors. The hip adductors are a group of five muscles located in the medial compartment of the thigh these muscles are the adductor longus adductor brevis adductor magnus gracilis and pectineus. The hip adductors comprise a group of five muscles that form the brulk of the inner thigh.
