Hip Pain When Sleeping. Sudheendra is a passionate blogger for 8 years and holds a degree in journalism mass communications. Changing a regular sleeping position can help improve hip pain.
Losing sleep with hip pain is no fun. Practice good sleep hygiene. Either way nighttime hip pain when sleeping on either side keeps you from getting the remainder you would like.
Sudheendra is a passionate blogger for 8 years and holds a degree in journalism mass communications.
Side sleepers put the most pressure on their shoulders and hips since these joints bear more weight and have direct impact with the mattress. If you have tried adjusting your sleeping habits stretching over the counter pain relievers and given the injury time to heal but the pain has only become more intense consult your doctor and discuss more serious treatments. Hip pain at night can wake you up from a restful sleep or make it difficult to fall asleep in the first place. To sum up hip pain while sleeping is common and will be subdued with simple lifestyle changes in case it doesn t then you should doubt more serious issues that need immediate medical support.