Hip Pain While Sleeping On Your Side. Place a pillow between your legs too if you re sleeping on your side. After the age of 50 you may develop stiffness in your joints.
If hip pain occurs at night sleeping on one side or the back may help reduce discomfort. This injury consists of your bursas around the joint. Ensure to avoid sleeping on the painful side.
After the age of 50 you may develop stiffness in your joints.
Place a pillow between your legs too if you re sleeping on your side. You may need to experiment with the height of the pillow to find the best height for your hips. After the age of 50 you may develop stiffness in your joints. Easy lifestyle modifications to improve hip pain while sleeping.