How Can You Tell The Difference Between A Muscle Strain And Muscle Soreness. Muscle pain can feel like pain in bones all over the bod y. The main difference is that with a sprain you may have bruising around the affected joint whereas with a strain you may have spasms in the affected muscle.
Ligament muscle or tendon injury. In my experience the number of people who push through a muscle. It is usually the result of intense exercise a fall an injury or an illness such as the flu.
A small muscle strain grade 1 normally keeps people out of action for 10 14days.
However if you actually strain a muscle and push through it you ll likely make the injury worse and worse. In my experience the number of people who push through a muscle. However if you actually strain a muscle and push through it you ll likely make the injury worse and worse. What is muscle pain.