How To Get A Bigger Buttocks In A Week. How to get a bigger butt in a week. Know your body type.
To get a bigger butt in a week you ll need to do exercises that target your glutes and eat a healthy diet that promotes muscle growth. If you re really serious about growing your glutes then you have to hit them at least 3 times a week. This process can be broken down in three simple steps.
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Know your body type. The large gluteal the medium gluteal. This process can be broken down in three simple steps. Did you like the booty band.