How To Get A Rounder Bum At The Sides. Lie on the floor on your back. Pressing your heels into the ground lift your hips off the floor and squeeze your butt while keeping your back straight.
How to make butt rounder and bigger and your hips wider. To make your butt rounder perform basic exercises like squats lunges leg lifts and bridges 5 times per week to sculpt the shape of the muscles. Place your arms at your sides and bend your knees.
To make your butt rounder perform basic exercises like squats lunges leg lifts and bridges 5 times per week to sculpt the shape of the muscles.
Here s a great workout you can do from home to lift and build your butt. Place your arms at your sides and bend your knees. Here s a great workout you can do from home to lift and build your butt. These 5 scientifically proven butt exercises target your bum from all angles.