How To Relieve Rotator Cuff Pain At Night. While there is no exact science as to why your shoulder pain is worse at night some factors may be sleeping on your side direct pressure on your shoulder and or your mattress. Your shoulder associated night pain is usually since of a concern with your rotator cuff.
This condition can be caused by many things including. There are a few things you can do before going to bed that may help you sleep. It is a procedure we call rotator cuff tendinosis.
In some cases surgery might also be needed to treat rotator cuff tears.
Use ice heat or painkillers to ease your pain and discomfort. The most common cause of night pain in your shoulder is due to a process we call rotator cuff tendinosis and shoulder bursitis. Although many shoulder disorders can cause pain the most common cause of shoulder pain at night comes from rotator cuff tendinitis. Lie on your back with a pillow under.