How To Sleep With Knock Knees. Genu valgum or knock knees is a condition where a person s knees touch but their ankles do not. When people with knock knees stand up with their knees together there s a gap of 3 inches or more between.
If you have knock knees as a teen or adult they can increase your risk of developing knee pain arthritis and exercise related injuries. Ask your doctor to recommend a physical therapist who can suggest safe and appropriate stretches and exercises to help strengthen your knees and prevent complications. What are knock knees.
If you have knock knees as a teen or adult they can increase your risk of developing knee pain arthritis and exercise related injuries.
So if you have knock knees you are unable to stand with your knees and your ankles together. I also had knock knees minor but i cured. The opposite type of alignment called bow legs genu varum is when someone stands with their feet and ankles together and there is a gap between the knees. At times the knock knee may continue or occur at a later stage in life.