Kt Tape Instructions Wrist. Kt tape is a natural and safe way to stabilize an injured area of the body including ankles calves lower back knees back elbows and wrist. Application instructions kinesio precut wrist tape before applying the kinesio precut wrist tape make sure the area is clean and dry so the adhesive can work properly.
Dpt felice gebhardt covers two methods for how to use kinesio tape to support the wrist when you re experiencing ulnar sided wrist pain. If you have applied kt tape r before and are looking for tips to keep your application on longer you can use the 8 steps below. Kt tape is appropriate for grade i and ii sprains and grade iii sprains after seeking medical.
Kinesio tape for ulnar wrist pain youtube.
Kt tape for wrist. It can help reduce inflammation swelling and pain while improving inherent strength range of motion blood flow and more. Often times the wrist will be warm to the touch as well. Application instructions kinesio precut wrist tape before applying the kinesio precut wrist tape make sure the area is clean and dry so the adhesive can work properly.