Leg Press Vs Squat Weight Ratio. But everyone varies i do leg presses maybe twice a month as an accessory and do squats twice a week. It s the leg press machine the favorite of squat dreaders everywhere.
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Dips were stronger today once i get 2 sets of 10 i will start adding weight. Leg press vs squat weight you see when it comes to how much weight an average person can handle when comparing the leg press to squats the clear winner would always be the leg press. Some truly awesome poundages can be moved on this device and they are all very gratifying to the ego.
Dips were stronger today once i get 2 sets of 10 i will start adding weight.
We have male and female standards for these gym exercises and more. We have male and female standards for these gym exercises and more. Added another 10 pounds on squats for a double and bench press for a single figured out the conversion factor for leg press cos 45 x load so loaded to match my squat weight. Leg press vs squat weight.
