Lower Back Pain Treatment. Your low back pain is severe doesn t go away after a few days or it hurts even when you re at rest or lying down. Finding lower back pain relief can be as simple as otc medication or as complex as physical therapy.
Here doctors share the best lower back pain treatments. If lower back pain is related to muscle tension or spasm biofeedback can be effective for lessening pain intensity decreasing drug use and improving quality of life. Most back pain gets better within a month of home treatment.
Stretch your hamstrings twice daily.
If lower back pain is related to muscle tension or spasm biofeedback can be effective for lessening pain intensity decreasing drug use and improving quality of life. Your low back pain is severe doesn t go away after a few days or it hurts even when you re at rest or lying down. Most back pain gets better within a month of home treatment. Here doctors share the best lower back pain treatments.