Lying Leg Curl Machine. Seated standing stability ball dumbbell and banded leg curls alternative. Want to do lying leg curl without the machine.
Fitness factory carries an array of leg extension and leg curl machines include body solid plate loaded dual function machines weight stack leg curl and leg extension machines as well as benches and bench attachments to work the always important quads and. Use a large exercise ball or trx suspension straps. This machine is basically a lying leg curl machine that brings the gym quality into the home.
Fitness factory carries an array of leg extension and leg curl machines include body solid plate loaded dual function machines weight stack leg curl and leg extension machines as well as benches and bench attachments to work the always important quads and.
15 each side dumbbells or a cable machine if engaging in standing leg curls alternative hamstring curl. Place your feet under the foot pad. Leg curl exercise information. Lying leg curls this exercise will work your hamstrings.