Shoulder Blade Pain Relief. Seek out a willing friend or family member or a professional to massage the painful spot which can release tension and bring about relief. Serious underlying medical conditions like cancer or a heart problem may need specific treatments for which you may be referred to a cardiologist or an oncologist.
Arthritis in the thoracic spine may cause pain around your shoulder blades either because of radiating pain or tense muscles. Pain between the shoulder blades is common. Seek out a willing friend or family member or a professional to massage the painful spot which can release tension and bring about relief.
Doctors refer to this discomfort as interscapular pain.
In these cases and many others exercise including stretching and strengthening may help alleviate your pain and provide adequate support to the areas of the body that need it. Once the cause of your shoulder blade pain is discovered your doctor will discuss the treatment options with you. Arthritis in the thoracic spine may cause pain around your shoulder blades either because of radiating pain or tense muscles. A massage can help loosen your muscles and get more blood to the affected area.