Shoulder Muscle Pain Treatment. Topics under muscle pain. 19 before applying ice or heat talk with your doctor or physical therapist.
An ice pack can give temporary relief for muscle pain. Treatment is aimed at relieving pain and preserving range of motion of the shoulder. Overuse of the shoulder due to strenuous activities e g playing tennis volleyball or swimming can loosen the rotator cuff causing this problem.
Treatment will depend on the cause and severity of the shoulder pain.
Heat can relax the muscles ease stiffness and reduce pain. Treatment will depend on the cause and severity of the shoulder pain. Rotator cuff tear and adhesive capsulitis commonly known as frozen shoulder are the most common causes of shoulder pain. Warm the oil slightly and apply it on the shoulder.