Shoulder Pain At Night Relief. Tossing and turning at night is normal for most people but can agitate your shoulder if you land on it wrong. In addition the deep aching shoulder pain from a rotator cuff problem tends to be worse or flare at night.
Gravity and your arm s weight can pull the space apart when upright which can alleviate the pain temporarily. The varying types of pain you can feel will help narrow down what could possibly be ailing you and preventing sleep from occurring. Doing yoga or light stretches particularly for your head neck shoulders and back before you go to sleep can help to alleviate muscle tension in your body.
Certain tumors may also cause night pain.
The most common ones include. Unfortunately this space compresses once you lie down and try to sleep which can lead to a restless night grappling with pain. In addition here are ways you can alleviate shoulder pain at night. Please provide some additional tips or inputs regarding shoulder pain for the benefit of our followers.