Where Is Your Hip Flexor. You can strain or tear your hip flexor muscles through sudden movements or falls. The hip flexor is a group of muscles that allow you to lift your knees and bend at the waist.
You can strain or tear your hip flexor muscles through sudden movements or falls. Where is your hip flexor. 1 jan otto e getty images.
Where is your hip flexor.
But despite being some of the most powerful muscles in our. Undoubtedly this amount is less than your one mcdonald s meal. Unlock your hip flexors system is different because mike and rick created manual and videos on one problem that is tight hip flexors. Found deep in the abdominal cavity they are some of the strongest muscles in the body notes stephanie.