Theraband Exercises For Shoulder Strengthening Pdf. Theraband tubing strengthening home exercise program 1. Stand sideways to door with your involved arm toward the door.
Internal rotation place tubing in door at elbow level. Your therapist will show you how and where to attach the band to get the most benefit during exercise. Scapular shoulder and elbow theraband exercises these theraband exercises will help improve your strength and endurance.
Internal rotation place tubing in door at elbow level.
Keep thumb up and wrist stable. Theraband shoulder strengthening information for patients. These exercises are designed to improve strength and range of movement in your shoulder joint following injury. Shoulder theraband exercises these theraband exercises will help improve your strength and endurance.